And yesterday (and probably today) I just had too many holiday things to do so I skipped the gym.
Let's face it folks - I've completely fallen off the fitness/health wagon
And the little devil on my shoulder says- no SCREAMS- "take the rest of the year off and just have fun." oh. so. tempting.
What will I decide? Who knows. But I can tell you that having to write this "failure" for all to see is extremely motivating- makes me at least want to eat a carrot or something.
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In an unrelated rant- the other day someone on FaceBook wrote "Heading to the gym- I need to lose this weight ASAP!"
Is it me- or is that like the nuttiest thing a girl can write? Okay, maybe not the nuttiest- but annoying none the less. Forget Fat Talk- that was like a Fat Announcement! I should send her the link to Operation Beautiful.
Okay- here are my sad, sad Eats:
- bfast- ww arnold thins with 1 egg
- snack #1- biscotti with coffee
- lunch- ww bread with turkey and mayo- yes mayo
- chips - yes chips
- soda- i know, i know
- Dinner- Organic Black Bean Soup with a handful of Organic Corn Chips
- Baileys
- Fruit/Veggie count- I'm not even going there...
Maybe I'll get that carrot in...
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Update- I ended up going home and downloading a Free yoga podcast from Hillarysyogapractice.wordpress.com
At the time I didn't feel like I was getting much of a workout- but today my buns are burning (TWSS). It did help me calm down and distress. Exactly what I needed.
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