To run or not to run... THAT is the question

So I brought my sorry butt into work today. So silly of me to think I could miss a day- it was CAH-RAE-ZEE!

Ashley's Thoughts:

It's 5:00 

I still feel kind of poopie

this would be the 4th day of not working out

am I really that sick?

I did manage to work 8 hours

could I manage 45 min on a treadmill?

would a workout make me feel better

or worse?

One thing I enjoy about being at work is that my diet is so much better.

Today I ate things like:

And at home there is a plate full of these enticing, pink icing, chocolately cups of goodness:

Out of site out of mind.

OK- it's 5:30 now. I still don't feel well. I'm going home- no gym. Tomorrow though- it is Body Pump no matter what!

Today's Eats:

• bfast- WW arnold thins, 1 egg, hot sauce, 1 banana
• 2 coffees
• Snack #1- bar pictured above
• Lunch- Caesar salad with tbs of dressing, sun dried tomatoes, croutons (this lunch is working for me so I'm sticking with it
• Snack #2- organic applesauce with white/green tea fusion. 
• Dinner-
• Veggies/Fruit: 4 so far
• Workout- Bunkie's long walk (probably doesn't count but I'm adding it in to make me feel better)

** I'm giving up GUILT for lent.