Yesterday I declared as my R&R day.
I actually woke up thinking it was the weekend.
Do you know how awful it feels to wake up on a TUESDAY thinking it is SATURDAY?
I decided to skip the gym after work
made dinner before 7:00pm for the first time in months
Abbie and I just sat on the sofa and caught up on our old DVR programs:
Community
The Office
The Biggest Loser
and
How I met your Mother
It felt great to just do nothing
It was exactly what I needed.
The babies enjoyed it as well
Tonight I am meeting a friend for Happy Hour at Bonefish Grill
(so much for detox week)
then I'm hitting the gym.
Happy hour then the gym?
You should try it - makes running more interesting for sure.
Yesterday's Eats
- bfast- egg, veggie sausage, ww mini bagel, OG applesauce
- Snack #1- Mary's Crackers and hummus with a green monster (spinach, banana, 2 strawberries, almond milk and flaxseed)
- Lunch- WW pasta with tomatoes and cukes
- Snack- piece dark chocolate
- Dinner- fish with roasted broccoli
- "Dessert"- glass of wine and small bowl of popcorn
- Fruit/Veggie count-5 +
Today's Eats
- bfast- egg, veggie sausage, ww mini bagel, OG applesauce
- Snack #1- Mary's Crackers and hummus
- Lunch- WW pasta with tomatoes and cukes
- Snack-
- Dinner-
- Workout-
- Fruit/Veggie count-
Can you really go to the gym after happy hour?! I am impressed! I feel tipsy after one glass of wine :)
ReplyDeleteNot that you'd be drunk at all after happy hour, but my cousin works at a gym and says people work out drunk ALL the time!!?! A little liquid courage before weight lifting? Who knows!!
ReplyDeleteAnyways, I'm glad you took an R&R day, sometimes they are so needed! Ahh and Community is so funny :)