I realized during my last run that I wear more accessories running than I do when I go out
Headband
my phone
My sweat band to wipe my sweaty face
(I got this one as a VIP pass for a 2LiveCrew concert- true story)
and my garmin
In case you are wondering that says
14 miles
Boom! My longest yet!
It was the first run since I started training where it wasn't 800 degrees outside
and I didn't feel like I was running through mud
It let me know that yes I am in shape
and the weather plays a HUGE factor in my pace/energy
2LiveCrew! Oh the good old days! That was an interesting concert for sure!
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