Monday, October 10, 2011

I needed today.

Lately my workouts have sucked.
Everyday has been a struggle.

I'm eating poorly.

All in all I am NOT preparing or prepared for the Savannah race.

But today the weather was great
thanks to a lovely overcast

and for the first time ever in my long run I ran a 10 min pace the whole time

I NEEDED this run!

Now I feel pumped to run again.

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