Sunday, August 19, 2012

9 miles

I'm back in the Red Face Runners Club again....
I made it through 9 miles today

which is great considering that I have hardly trained

of course it took me just under 2 hours
but at least I know 
or think I know
that I can at least run/walk my upcoming 1/2 marathon

(Dustin be prepared to wait)
The best thing happened on my run - 
someone asked me how far I was running

whenever I am running longer distances I always want someone to ask me
(mostly so they know why I look like I'm dying out there)
But it finally happened.

as for the rest of my night
I'll be sitting back with my compression socks and resting

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