Suck it Daily Mile and your judging ways.
This is my first run in two weeks (ok- really more like 3 weeks)
Here is a pictorial representation of today's run.
(love the red face?)
Good thing the 1/2 marathon isn't until September.
- bfast- healthy pancake(oats and egg white), almond butter, OG applesauce, tea
- Snack- starbucks grande low fat vanilla latte
- Lunch- ww pasta, tomato and cuke
- Snack- banana and granola
- After running- another banana
- Dinner- ?
- Fruit/veggies- 4
- workout: 3 mile run